Trisha Seawell

Trisha is a NYS Licensed New York State Marriage and Family Therapist. Trisha's background in the theatrical arts and vocal performance continues to enhance her ability to think outside of the box, bringing creative energy into each session.

Grounded in Psychodynamic theory, Trisha incorporates Acceptance and Commitment Therapy (ACT) into her practice, helping clients recognize and work through the challenges that arise from emotional suppression. She views therapy as a safe space, free of judgment, that utilizes dialogue to bring about positive change.

With families and couples, Trisha emphasizes attachment work, focusing on repairing relational ruptures and improving communication.