Taking the first step is the hardest part

We’re here to make the rest easy.

Your information is kept confidential. We typically respond within 24 hours.

01

We'll handle the insurance

First, we reach out within 24 hours to verify your coverage and walk you through costs.

02

Match with a therapist

Our lead therapist talks with you about what you're looking for and finds the right match.

03

Start when you're ready

Your first session can happen within a week — in person or remote.